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Quiet the Voices In Your Head

Noise bar, #QuietTheVoices #QuietTheVoicesInYourHead #EricaSpruill #BeatificExpressions

Quiet the voices in your head

Fight the temptation to entertain the dread

And the negativity that can grab hold

That makes you feel lonely, less than, and cold

Quiet the voices in your head

It is something we all have to deal with so it doesn't spread

Something we all tend to in order to stay afloat

On this journey of life that can sometimes be cut throat

Quiet the voices in your head

The ones that try to leave you for dead

Dead in your soul, your spirit and your zest for life

The ones that bring uncertainty, damnation, and strife

Quiet the voices in your head

Take charge and put them out in the shed

No, better yet, pack them up and set them out with the trash

Don't think twice about it, despite their attempts to backlash

Quiet the voices in your head

Be intentional and think positively moving ahead

Leave regret and disdain and welcome joy and admiration

Divorce "less than" and "not enough" and embrace confident appreciation

Quiet the voices in your head

Leave no trace of them around, not one peep, not one shred

If they try to come back, speak life, joy, hope, and peace

Accept responsibilities for mistakes made, but do not give those voices a new lease

Replace "can't", "won't", and "never"

Choose to walk away completely severed

And walk into "can", "will" and "shall"

Intentionally boosting your morale

Not becoming arrogant, cocky, or self-absorbed

But allowing positivity, courage, and peace on board

Walking in favor, abundance, and prosperity

In your relationships, finances, mentally, and physically

Awaken the love and joy in your heart

That helps you forgive and welcome a restart

Opening doors and opportunities

Full of respect and positive securities

Intentionally depositing life and expectation

Living in overflow and adoration

Walking in honor, agape, and with great poise

That proactively quiets all of the negative noise

Quiet the voices in your head

Deal with them one by one until they are dead

Acknowledge root causes, triggers, and pain points

Invite God in daily to strengthen and anoint

Practice words of life, affirmation, courage and hope

Live in the plentiful purpose beyond your original scope

Stretch your beliefs so you can become more

Set into motion your faith to help you soar

Quiet the voices in your head

Activate your faith instead

Some positive statements to help you on your journey:

  • I am successful in all I do

  • I forgive myself for mistakes made and will not relive them again

  • I am expecting great things and I am doing my part to make them happen

  • I have the ability to be a change agent

  • I am teachable and willing to learn


Philippians 4:8 (AMP) - Finally, believers, whatever is true, whatever is honorable and worthy of respect, whatever is right and confirmed by God’s word, whatever is pure and wholesome, whatever is lovely and brings peace, whatever is admirable and of good repute; if there is any excellence, if there is anything worthy of praise, think continually on these things [center your mind on them, and implant them in your heart].

Philippians 4:13 (AMP) - I can do all things [which He has called me to do] through Him who strengthens and empowers me [to fulfill His purpose—I am self-sufficient in Christ’s sufficiency; I am ready for anything and equal to anything through Him who infuses me with inner strength and confident peace.]


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